(no subject)

Ran with lyonesse and dilletante this morning. I think that's the first time I've run a mile, non-stop, in under 10 minutes. It might not be an accomplishment in many parts of the world, but here in my little corner, it is. So yay. I've also finally been sold on the virtues of double-knotting my shoelaces, since the right was untied for the last 1/4 mile and the left untied for the last 1/2. I'd like to try this running thing again; I promise I'll be less stupid about ramping up this time.

I have an appointment with the sports doctor today -- I know my concerns are still valid concerns, but it feels funny to still be going even though I'm biking a whole lot less. I don't think we're even going to do the 600k this weekend. We could. It'll probably even be nice out. I just... don't feel like it! We'll probably do something else wacky instead, but something less strenuous. Anyway, my knees and ankles are generally happier than they were two weeks ago, so maybe a bit of time off has been a good thing.