moominmolly (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
moominmolly) wrote2008-02-08 10:37 am
moominmolly) wrote2008-02-08 10:37 am
Entry tags:
ill-advised idea of the day
(Hm, 100 days, 100 bad ideas? Wait, no, that's a bad idea. Hey, I've already started!)
I suppose that technically it was YESTERDAY when I was showing a good friend how to lift weights, and in the course of this, did a full set of weighted crunches for the first time in quite a while. Okay, that's fine. The bad idea was showing an obliques exercise, but only on my right side. Now, whenever I cough (which is charmingly often), I feel lopsided. Grr!
I suppose that technically it was YESTERDAY when I was showing a good friend how to lift weights, and in the course of this, did a full set of weighted crunches for the first time in quite a while. Okay, that's fine. The bad idea was showing an obliques exercise, but only on my right side. Now, whenever I cough (which is charmingly often), I feel lopsided. Grr!
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I suppose, upon reflection, I could just do some oblique exercises on the right, but then I'd be sore on THAT side just as the left-side soreness was fading. WOE
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That way, they'll be too tired to notice a difference.