I *love* that feeling - when my body feels weird, and I don't sleep well because I didn't get enough exercise. The other thing I'm very happy about is that as I get more comfortable being a Person Who Exercises I need my routines less. I went to the later, harder belly dance class because I hit traffic and missed the earlier one on tuesday. Instead of skipping yoga during the break between quarters I went to a couple classes up in Wicker Park, and had a great class even though it wasn't my familiar teacher. And today I forgot my bloody gym bag and couldn't turn around to get it because I had a meeting with my advisor, so I'm going to go for a run when I get home. I never run. But I didn't work out yesterday, and I can't stand the thought of not working out today either.
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The other thing I'm very happy about is that as I get more comfortable being a Person Who Exercises I need my routines less. I went to the later, harder belly dance class because I hit traffic and missed the earlier one on tuesday. Instead of skipping yoga during the break between quarters I went to a couple classes up in Wicker Park, and had a great class even though it wasn't my familiar teacher.
And today I forgot my bloody gym bag and couldn't turn around to get it because I had a meeting with my advisor, so I'm going to go for a run when I get home. I never run. But I didn't work out yesterday, and I can't stand the thought of not working out today either.