The research itself seems to be in various other places on the web, although somewhat debated because, as someone already pointed out the info seems corrolative. All I know is that I personally don't trust sugar substitutes as they seem to have long history of being deemed "fine, OMG better then the real thing" and then a few years later, "OMG this stuff does scary unpredictable things to your body if you consume it regularly." I'll stick to real sugar thanks. Still not great for me, but seemingly okay as long as it's not something I go crazy with.
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The research itself seems to be in various other places on the web, although somewhat debated because, as someone already pointed out the info seems corrolative. All I know is that I personally don't trust sugar substitutes as they seem to have long history of being deemed "fine, OMG better then the real thing" and then a few years later, "OMG this stuff does scary unpredictable things to your body if you consume it regularly."
I'll stick to real sugar thanks. Still not great for me, but seemingly okay as long as it's not something I go crazy with.