ext_212984 ([identity profile] ivorjawa.livejournal.com) wrote in [personal profile] moominmolly 2006-09-14 07:13 pm (UTC)

Have you heard of this "Chi Running" concept? It's supposed to apply mindful principles the same way Total Immerson does for swimming, to running. We had a (short) workshop on it last night at track, but all we got to was balance and posture. It seems interesting, though. I'm going to buy the book today or tomorrow.

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