Things I've done today to cheer myself up (aka "Molly learns self-soothing behaviors")

• Worn a silk sweater under a big nubbly wool/silk one
  
• Engaged strangers in good conversation
  
• Padded around the office in sock feet all day
  
• Sneaked into the nap room to do yoga
  
• Arranged difficult logistical things for other people
  
• Eaten kimchi (mm!)
  
• Found the best ohitashi (Ittyo, porter exchange)
  
• Arranged to go swimming with my kid tonight
  
• Also arranged to do laps *without* my kid tonight
  
• Cleaned my desk
  
• Pondered art themes for the current project
  
• Gone for a walk
  
• Made this list

It's working. Off to the pool!